AQUATICS

 

 

SDCEA SUMMER SWIM LESSONS WITH AMERICAN RED CROSS 

LEARN-TO-SWIM PROGRAM


American Red Cross Swim and Water Safety Program combine the best in swim instruction with a strong emphasis on drowning prevention and water safety. American Red Cross Learn-to-Swim is made up of six levels of swimming and water safety education. Levels pre-school through level 6 are limited to four participants per class. Parent/tot classes are limited to eight participants. Smaller class sizes allow instructors to provide quality instruction while maintaining safety for each class. Each student gets the attention they need in a safe environment. The result is a fun program designed to accomplish the most from each class.

• Classes are 30 minutes long and run for two weeks
• Monday, Wednesday, Friday
• Cost: $65 for residents and $70 for non-residents

Session 1: June 19 - 30

Session 2: July 3 - July 14

Session 3: July 17 - 28

Session 4: July 31 - August 11


Times Classes Offered

9:15-10:00

 **Summer Swim League**

10:00-10:30

 Level I

Level 2

 Level 3

 TBD 

10:45-11:15

Parent/Tot

Preschool

Level 2

TBD

11:30 - 12:00

Preschool

Level I

Level 2

TBD

4:15 - 5:00

**Summer Swim League**

5:00 - 5:30

Preschool

Level 1

Level 3

TBD

5:45 - 6:15

Parent/Tot

Preschool

Level 3

TBD

6:30 - 7:00

Preschool

Level 1

Level 2

Water Polo

(TBD- To be determined) **Information below for Summer Swim League & Water Polo

** All registration will be at the Aquatic Office at Ramona Oaks Pool
SDCEA Residents — May 6 8:00 am - 12:00 pm | Open Registration — May 8 9:30 am - 2:00 pm 

GUARD START — Ramona Oaks Park Pool

Learn the essentials of lifeguarding and CPR skills, in this junior lifeguard class. The fee covers class instruction and a t-shirt.
All students may then be a volunteer Jr. Guard on deck.
9 am-12:30 pm Ages 11-15
$75 for residents and $80 for non-residents

SUMMER SWIM LEAGUE

Want to learn all four competitive strokes? Join our Summer Swim League! Each session is four weeks long and includes one swim meet.
This is a fun class that focuses on stroke technique, team sportsmanship and building self-esteem.
Each participant receives a t-shirt and a ribbon for each event swam at the swim meet.
To join this class, you must be able to swim freestyle and backstroke the length of the pool without stopping.
Monday, Wednesday, Friday 9:15-10 am or evening 4:15-5 pm
Session 1: June 19-July 15, and swim meet Saturday, July 15
Session 2: July 17-August 11, and swim meet Sunday, Aug. 6

$80 for residents and $85 for non-residents per session

H20 CAMP

Join us for FUN in the water. It will include instruction in the four primary strokes, water polo, and junior lifeguarding skills, as well as free swim time with organized aquatic games. This camp is limited to 20 participants. Ages of 8-14
August 14-18 9 am-12 pm $70 for residents and $75 for non-residents.

*WATER POLO

Learn all the skills and drills for water polo while having fun playing a game against your classmates. Sessions are the same as for lessons. Cost: $65 for residents and $70 for non-residents. *Passing Red Cross Level 4 is a pre-requisite for starred programs.

 

Private Swim Lessons  

Offered year round.  Call the Aquatics Department at 760-789-4146.
 

Water Aerobics | Ramona Oaks Pool

Morning and Evening Classes!  Pay monthly and receive a discount or pay per class.
All classes are taught with music and are suitable for all fitness levels. Equipment is provided and swimming skills are not required to participate.  You can make this class as easy or as hard as you would like! Visit the website at www.ramonawateraerobics.com.  To register call Kim Arras at 760-533-1531 or enroll at class.
 

Ramona Masters Swim Team | San Vicente Pool

Classes are held Tuesday and Thursday, 6:30 - 8 am for $45 per month. 
Ramona Masters is open to all adult swimmers whether it is for fitness, triathlete training, competitive, or non-competitive training.  It is for those dedicated to improving their fitness through swimming. You MUST be registered with USMS too. Call 760-789-4146 for information.
 

Ramona Swim Team | San Vicente Pool

Ramona swim team provides a swimming program at the San Vicente Pool.  This program covers all aspects of competitive swimming for swimmers that range in ability from the beginning competitive swimmer to National qualifiers. No prior competitive experience is necessary.  A water test of swimming two lengths of a 25-yard pool will be given.  Each swimmer is placed in a group matching their age and skill level.  All levels receive professional training and instruction; all pools are heated year round to a comfortable 80 degrees. For team information, Email: Coach Jolyn at starfish7212@aol.com